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Australia, New South Wales , Parramatta, 2150, Unit 3, 33 Daking Street,
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When placing an order please inform the manager that you've learned the information on Allbiz! Thank you that you buy on Allbiz!
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When placing an order please inform the manager that you've learned the information on Allbiz! Thank you that you buy on Allbiz!
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About enterprise
Suzie Q Pole Studio, Company
At Suzie Q Pole Studio we do not aim to train you professionally, but rather to give you an alternative or addition to your exercise program. As you are supporting your entire body weight you will see results much faster than you would using dumbbells or barbells at the gym (plus pole classes are a whole lot more fun!).
Pole Dancing is for EVERYONE.
You are not too old, too big or too uncoordinated! Please drop in at any time to watch a class in progress.
Prepare yourself for the odd bruise as you learn to hang on to the pole with just one leg! You must be able to perform an "Upside-down V" - held horizontally for ten seconds - in order to enroll in this level.
Group: Courses of Dancing
Things are starting to get a bit trickier now! This level focuses on inversions - so you'll be spending a lot of time upside down! You must be confident with pole sits, climbs and basic inverts before enrolling in this level.
Group: Courses of Dancing
This level represents the start of inverted pole moves as well as pole climbs and experimenting with different hand grips. In order to enroll in Intermediate Introduction, you must have completed a Beginners pole course (at any school or studio - not necessarily ours!)
Group: Courses of European Dances
Our "Pre-Advanced" course. Core moves for this level include handsprings, shoulder mounts and aerial inverts. You must be able to execute a butterfly, a shoulder mount and an aerial invert in order to enroll in this level.
Group: Courses of Sports Dance
Extreme pole dance - "Advanced" implies teacher or competitive level pole. Elements of Chinese Pole and acrobatics with a focus on generating your own stage performances. Each class also contains intense Conditioning and flexibility sections. You must be able to execute an aerial shoulder mount, a...
Group: Courses of Sports Dance
The Pole Dancer's Workout! A mix of Zumba tracks, core and upper body conditioning as well as some flexibility work - Not strong enough to really bust out those killer pole moves? Or just want to improve your general strength and fitness? Then Conditioning is for you!
Group: Dancing lessons for children and adult
We have revamped our Polenastics syllabus to include elements of acro yoga, basic gymnastics (handstands and back arches) and have recruited NICA graduate Daniel Gorski as our new Polenastics instructor. This course will now include some serious circus-style conditioning as well as Dan's famous...
Group: Dance Clubs
A class designed for over 30's who feel like they have lost their groove. Join Charlee as she takes you through a mix of basic pole moves and pole conditioning (along with some heart-pumping Zumba tracks!). For those who want a basic introduction to pole in a supportive environment amongst women of...
Group: Dance Clubs
The basics, you'll learn simple weight bearing moves and combinations and an easy routine to show off to your friends in Week 8. There are no prerequisites for enrolling in a Beginners Course - You may have never even seen a pole before!
Group: Courses of European Dances
